It is a good source of energy, sugar and fiber. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc are found in dates. It also contains vitamins such as thiamin, riboflavin, niacin, folate, vitamin A and vitamin K. Rich source of potassium. About the Company GST Registration Date: Jun 2023 Legal Status of Firm: Proprietorship Number of Employees: Upto 10 People Annual Turnover: 1.5 - 5 Cr company-description: Established in the year 2023 at New Delhi, Delhi" Aayat Overseas" are a Sole Proprietorship based firm, engaged as the foremost Wholesaler, Trader and Retail of Roasted Salted Pistachio, Dry Fruits Loose Dried Apricot, Makhana Flake and many more.