Due to our devoted vendors, we have been accomplished to offer an extensive range of Dates.Benefits of Dates: The high nutrient content of the fruit contributes to its highly beneficial properties. The need for a comprehensive fruit diet cannot be fulfilled without the inclusion of dates. In the below section we will be discussing the various benefits that dates can have on your health. 1. Dates are Highly Nutritious: Nutritional Value per 100g of dates: Calories - 270-310 Protein - 5.1 g Total Fat - 0.4 g Sodium - 2 mg Potassium - 656 mg Carbohydrates (dietary fibres and sugar) - 75 g Antioxidants - 80400 micromol * These values may differ from variant to variant. 2. Aids Healthy Bowel Movements: The fibre content in dates are extremely high, this can be highly beneficial to people who are suffering from health issues caused due to irregular bowel movements. In a study conducted on a group of 21 tests subject, the results showed that dates helped in regular bowel movements for the group who consumed it daily for a week. The group who did not consume dates faced irregular bowel movements. It was also noticed that the concentration of ammonia in the stool was also significantly reduced when dates were consumed regularly. Therefore, it can be conclusively said that the effect dates have on your overall diet and health is unparalleled. They can aid your digestive health and help you lead a healthy life. 3. High Concentration of Antioxidants: Antioxidants are basically compounds that inhibit the process of oxidation and thereby eliminates the dangerous free radicals which can cause a lot of harm to your cells. Oxidation can be very dangerous as it can be very harmful to the structural and genetic integrity of your cells. 4. Improves Brain Functionality: Inflammatory cytokines such as Interleukin can be extremely dangerous to your brain. The increased presence of IL-6 (Interleukin 6) is attributed to the development of neurodegenerative disease such as Alzheimer's disease. The presence of inflammatory markers is never a good sign for your neural health and therefore it is to be considered with extreme care. 5. Facilitates Natural Labour: Pregnant women who eat dates regularly have a higher chance of delivering by natural labour. The complications that arise out of cesarean deliveries are harmful to women giving birth. Eating dates at the later stages of pregnancy can help in making the entire process of delivery much smoother. 6. Reduces Risk of Cancer: In-depth studies about dates revealed that the presence of a compound called beta D-glucan in dates is very advantageous in promoting an anti-tumour activity within the body. The high concentration of antioxidants in dates also helps in reducing the activities of free radicals (elements that can cause cancer) and thereby reduces the chances of cancer from happening. The daily consumption of dates can significantly reduce the risk of cancer and the occurrence of benign tumours too. 7. Prevents Microbial Infections: 8. Helps Fight Diabetes: Diabetes Mellitus is one of the most common diseases around the world. Diabetes is treated using synthetic medicines with a combination of several oral medicines and insulin supplementation. 9. Works as an Anti-Inflammatory Agent: Inflammation is a reactive mechanism of the human body that helps fight against several diseases, trauma and infections. The regulation of inflammatory agents plays a crucial role in maintaining the overall health of the patient. 10. Can Protect Your Kidneys 11. Can Improve Fertility Among Males: 12. Promotes Bone Health: About the Company GST Registration Date: Feb 2018 Legal Status of Firm: Proprietorship Number of Employees: 11 To 25 People Annual Turnover: 40 L - 1.5 Cr company-description: Established In The Year Of 1970. We "Sarooja Saffron & Munna Ganie Dry Fruits Handicraft" Are A Leading Wholesale Distributor, Trader and Retailer Of a wide range of Dry Fruits, Kashmiri Saffron, Shilajit Extract, Dry Fruit Oil and many more.We Direct All Our Activities To Cater The Expectations Of Customers By Providing Them Excellent Quality Products As Per Their Gratification. Moreover, We Follow Moral Business Policies And Crystal Pure Transparency In All Our Transactions To Keep Healthy Relations With The Customers.For Our Accomplishment Story, We Are Grateful To Our CEO Muzafar Rashid Whose Continual Backing And Direction Have Been Useful To Us For Attaining Exponential Development In The Current Market