Lower Blood Pressure. Almonds can help lower your systolic blood pressure, which offers even more protection against heart disease. Essential Vitamins, Minerals, and Fiber. Almonds are rich in valuable nutrients for your body, like magnesium, vitamin E, and dietary fiber. ... Stronger Bones. ... Better Blood Sugar Control. About the Company GST Registration Date: Nov 2017 Legal Status of Firm: Limited Company Number of Employees: Upto 10 People Annual Turnover: 0 - 40 L company-description: "Raw Herbs India Private Limited" is best known as the prominent wholesale trader, supplier and exporter of a premium grade of vast range of products that are categories under the main categories as Raw Herbs, Herbal Powders, Gums&Resins, Natural Oils etc.